Bikram Yoga Rome is the first and only original Hot Yoga studio in Rome.
Bikram Yoga Rome offers a warm and welcoming environment for practitioners of all levels, from beginners to more experienced.
Bikram Yoga Rome offers a unique and rewarding experience for those interested in practicing yoga in a warm and motivating environment. If you are looking for a way to improve your health and well-being, Bikram Yoga may be the right choice for you.
Hello, I’m Marzia…
…the owner of BYR. The space I created to share my passion for Yoga in a hot room. After many years of experience in yoga practice and continuous and intensive training I have created a welcoming and inviting space for everyone, from beginners to advanced practitioners.
The studio offers a very wide range of classes, all in a hot room, with a difference in temperature in relation to the practice that is carried out. I like to personally follow up on each student to ensure they are progressing and that the practice is always safe and effective.
My mission is to make my studio a special place where everyone can find peace and well-being, a point of reference for the community and a place where people can feel welcomed, supported and inspired in their practice.
🔥 𝑻𝒉𝒆 𝒉𝒐𝒕𝒕𝒆𝒔𝒕 𝒚𝒐𝒈𝒂 𝒔𝒕𝒖𝒅𝒊𝒐 𝒊𝒏 𝑹𝒐𝒎𝒆 🔥
• 𝐵𝑖𝑘𝑟𝑎𝑚 𝑌𝑜𝑔𝑎
• 𝐹𝑜𝑟𝑟𝑒𝑠𝑡 𝑌𝑜𝑔𝑎
• 𝑌𝑖𝑛 𝑌𝑜𝑔𝑎
• 𝐾𝑢𝑟𝑎 𝑌𝑜𝑔𝑎
• 𝐵𝑜𝑑𝑦𝑤𝑜𝑟𝑘 & 𝑀𝑎𝑠𝑠𝑎𝑔𝑒
• 𝑆𝑜𝑢𝑛𝑑 𝐻𝑒𝑎𝑙𝑖𝑛𝑔
Personal Trainer, Problem Solving
The studio mascot
SG Vinyasa, Vinyasa Flow, Forrest Yoga, Bikram Yoga, Yin Yoga
Bikram Yoga, Yin Yoga
Vinyasa Flow, Bikram Flow
Bikram, Bikram Flow
Rocket Yoga, Hata Raja Yoga
Vinyasa Flow, BiKram Yoga
Massage Terapist and Yoga Teacher
“I went first of all out of curiosity and because it was recommended by a friend who practiced bikram in Milan. After a couple of months I can say that it was a discovery that captured me both physically and emotionally, giving me balance, strength and flexibility in both aspects, in a deep connection in this discipline. The studio struck me for the passion and competence of Marzia, Francesca and all the people who gravitate around it, always available to listen and to stimulate the search for balance and psychophysical well-being.”
“I signed up to rehearse and accompany a friend and stayed for six months. Well what about highly qualified and dynamic staff to make it a formidable discipline both physically and mentally, although it may seem exhausting at first, it is so unique and beneficial that I recommend it to everyone at least once in a lifetime. At the entrance you will always find smiling and kind staff to seem to really be in a corner of paradise. Highly recommended!”
Basically (to use a term very dear to someone ..) I’ve been doing yoga only at bikram yoga rome for a year and a half, sometimes even two classes a day. I discovered this practice thanks to a friend who, seeing me full of pain between my back tendons and various joints (after more than three years of amateur triathlon) took me to this yoga center, now my second home. All the pains have gone away and I have acquired excellent flexibility, as well as having lost a few extra kilos and now have an aptitude for correct breathing and a calm mind. The atmosphere in the studio is wonderful, all very smiling people willing to listen and give advice and infinitely kind, both the staff and the customers, who are in fact one family. Contrary to what I have read in some reviews, I have always found the studio very clean, both the changing rooms and the bathrooms and the living room, all three rooms always carefully perfumed with delicate essences. In short, arriving at Bykram Yoga Rome meant a change of lifestyle for me! Thank you”
“Bikram Yoga is a special and unique place, an excellent reference for those who, like me, want to know and progress in the practice of yoga.
The passion and preparation of the teachers, the quiet and bright environment, the friendliness of those who welcome me, the feeling of order and harmony that I breathe in the room … everything contributes to making the ninety minutes of practice an extraordinary experience.”